12 TIPS ON STAYING INSPIRED AND HAPPY
Stay Healthy
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DRINK A GLASS OF WATER
When you wake up in the morning, drink a glass of water to start the day fresh
MOVE AND SWEAT
Daily exercise boosts your energy level, improves your mood, and relieves stress.
GET SOME SLEEP
When you get enough rest, you have more energy to do the things that make you happy.
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TOP 3 TASKS
Every morning, make a list of the 3 tasks you want to accomplish that day.
BROWSING
Watching tutorials and conducting research increases your capabilitites.
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READING
Reading increases knowledge, which in turn keeps you inspired.
REFLECT DAILY
End your day with 10 minutes of reflection and self-evaluation.
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THE 50/10 RULE
Work on one important task for 50 minutes and then take a 10 minute break to refocus.
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BRAINSTORMING
Brainstorming can be a creative gold mine.
BUT THE MOST IMPORTANT THING OF ALL IS TO PRAY AND PUT GOD FIRST BEFORE ALL THINGS.
INDULGE IN YOUR FAVORITE THINGS
Set time aside to relax and enjoy your favorite things like playing with your pet or going for a bike or just settle down a bit.
CLEAN YOUR DESK
A tidy desk gives you energy and inspiration and lets you focus on the work you need to get done.
EXPRESS GRATITUDE
Think about 10 things you are grateful for every morning - gratitude promotes happiness.
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